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Spiritual Transformation
Through Chronic Illness
By Kathleen Gardiser
Have you ever experienced changes in your financial situation, relationships or career as a result of your illness?
I know from my own challenge of having a disabling chronic illness, fibromyalgia, that tragedies in our life can be opportunities to transcend.
My book teaches you how to rebuild self-esteem after hardships incurred through changes in your life.
Phillip Hoffert, MFT (Marriage, Family, Therapist) writes:
"This is the best help I have received for my chronic illness. There are excellent techniques and support in it. I have recommended it to clients and friends. This book has helped me to develop new ways of relieving my symptoms of of fibromyalgia. I feel better and my function has improved. It has raised my consciousness and joy." |
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Writes Kathleen:
My program is built on the premise that in order to change your behavior to better cope with a great challenge, you must first change your consciousness. This is done through an eight step program on how to:
• Base your self-worth on five core spiritual qualities.
• Learn easy hatha yoga postures
• Utilize meditation techniques to reach a place of peace and joy.
• Know and trust your intuition.
• Value a simple life.
• Create positive affirmations that will work.
• Improve communication skills
• Form harmonious relationships.
Through my book you will learn that happiness is not circumstance-dependent. It will also help friends, relatives, and caregivers be better educated and supportive.
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